Play- A Dance Movement Therapy session

November 09, 2019 at 6:00 PM - 9:00 PM
Sant Nagar, East of Kailash, New Delhi

Sneak Peek of Guests

Anjali & Nikhil have attended this event.

How we feel in our inner world is what we translate in our world outside through our intentions and actions; and while our constant focus is on what needs to be changed outside, we thought of bringing some notice to how we can nurture the self in each one of us. 

With this idea of understanding the self better through self-love and self-care.

PLAY is a Movement Therapy session designed for all you beautiful humans. Through music, body movement, games, sharing and conversations we will co-create a space for releasing stress, re-establishing the mind-body connection, relaxing and fostering ways of self-care.

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